There are 387 calories in 100 grams of Cheese, swiss. This interactive panel displays calories and other nutrition information for Cheese, swiss, Australian and imported cheese. Made by curdling cows milk with rennet and containing characteristic holes. Often sold with wax rind.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Cheese, swiss. Were you looking for Cheese, Swiss, Nonfat Or Fat Free, Cheese, Swiss, Reduced Fat, or Cheese, Swiss, Reduced Sodium instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Cheese, swiss from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Cheese, swiss
There are 387 calories, equivalent to 1620 kilojoules, per 100 grams of Cheese, swiss. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Cheese, swiss
Each 100g of Cheese, swiss contains no carbohydrates, and 28g of protein.
Fat, Sugar and Sodium in Cheese, swiss
Each 100g of Cheese, swiss contains 30g of fat, including 19g saturated fat. That same food portion has 425mg of sodium and no sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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