There are 56 calories, equivalent to 235 kilojoules, per 100 grams of Charlies Berry Whole Fruit Smoothie. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Charlies Berry Whole Fruit Smoothie is a popular food product which is readily available in Australia. One 80g serving contains 44.8 calories (188kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Charlies Berry Whole Fruit Smoothie
There are 13 grams of carbohydrates, including 13g sugar in 100 grams of Charlies Berry Whole Fruit Smoothie.
Protein and Fat in Charlies Berry Whole Fruit Smoothie
Each 100g of Charlies Berry Whole Fruit Smoothie contains 1 grams of protein and 1 grams of fat. There is no saturated fat included.
Sodium in Charlies Berry Whole Fruit Smoothie
There are 4mg of sodium per 100 grams of Charlies Berry Whole Fruit Smoothie.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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