Calories in Changs Japanese Ponzu Sauce

Calories in Changs Japanese Ponzu Sauce

There are 160 calories, equivalent to 670 kilojoules, per 100 grams of Changs Japanese Ponzu Sauce. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 160
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 670
  • Sodium (mg) 1060
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 35
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 0




About This Food

This Nutrition Information is for Changs Japanese Ponzu Sauce. Were you looking for Changs Japanese Teriyaki Sauce, Changs Light Soy Sauce, or Changs Long Life Noodles instead? You can easily search for different foods with calcount’s search box.

Changs Japanese Ponzu Sauce is a popular food product which is readily available in Australia. One 80g serving contains 128 calories (536kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Changs Japanese Ponzu Sauce

There are 35 grams of carbohydrates, including 10g sugar in 100 grams of Changs Japanese Ponzu Sauce.

Protein and Fat in Changs Japanese Ponzu Sauce

Each 100g of Changs Japanese Ponzu Sauce contains no protein has no fat. There is no saturated fat included.

Sodium in Changs Japanese Ponzu Sauce

There are 1060mg of sodium per 100 grams of Changs Japanese Ponzu Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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