Calories in Casa Gourmet Yoghurt, Blueberry Delight

Casa Gourmet Yoghurt, Blueberry Delight has 344 calories (1440 kilojoules) per tub (300g) serve. Use the Casa Gourmet Yoghurt, Blueberry Delight Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Casa Gourmet Yoghurt, Blueberry Delight. Were you looking for Casa Gourmet Yoghurt, Divine Mango, Casa Gourmet Yoghurt, Forest Berries, or Casa Gourmet Yoghurt, Wild Passionfruit instead? You can easily search for different foods with calcount’s search box.

Casa Gourmet Yoghurt, Blueberry Delight is a popular food product which is readily available in Australia. One 80g serving contains 92 calories (384kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Casa Gourmet Yoghurt, Blueberry Delight

There are 17 grams of carbohydrates, including 16g sugar in 100 grams of Casa Gourmet Yoghurt, Blueberry Delight.

Protein and Fat in Casa Gourmet Yoghurt, Blueberry Delight

Each 100g of Casa Gourmet Yoghurt, Blueberry Delight contains 4 grams of protein and 3 grams of fat. There are 2g of saturated fat included.

Sodium in Casa Gourmet Yoghurt, Blueberry Delight

There are 47mg of sodium per 100 grams of Casa Gourmet Yoghurt, Blueberry Delight.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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