Captain's Table Water Crackers are made with wheat flour, vegetable oil, wheat gluten, and salt. They are ideal for serving with cheese, dips, and accompaniments. 80 grams of these crackers contain 370 calories, 13g of protein, 12g of fat (6g saturated), 74g of carbs, 1g of sugar, and 615mg of sodium. Use in moderation for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
473
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1980 -
Sodium (mg)
620 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
This Nutrition Information is for Captain’s Table Water Cracker. Were you looking for Captain’s Table Water Crackers, Carambola (Starfruit), Cooked, With Sugar, or Carambola (Starfruit), Raw instead? You can easily search for different foods with calcount’s search box.
Made in Malaysia Wheat Flour, Vegetable Oil (Contains Antioxidant (319)), Wheat Gluten, Salt. Captain’s Table Water Crackers are the ideal water crackers to serve with your favourite cheese, dips and accompaniments. Great for any entertaining occasion. Only the best makes the Captain’s Table. .
Hint
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Food Energy in Captain’s Table Water Cracker
If you were to add 80 grams of Captain’s Table Water Cracker to your meal, your calorie count would increase by 370, equivalent to 1552 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Captain’s Table Water Cracker
There are 13g of protein and 12g of fat (including 6g saturated fat) per 100 grams of Captain’s Table Water Cracker.
Carbs, Sugar, and Sodium
100 grams of Captain’s Table Water Cracker contains 74g carbohydrates, 1g sugar, and 615mg of sodium.
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A Note about How Many Calories there are:
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