Calories in Captain's Table Water Cracker

Calories in Captain’s Table Water Cracker

Captain's Table Water Cracker has 55 calories (230kJ) per serve, or 473 calories (1980 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 473
  • Total Fat (g) 12
  • Saturated Fat (g) 5
  • Kilojoules 1980
  • Sodium (mg) 620
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 74
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13




About This Food

This Nutrition Information is for Captain’s Table Water Cracker. Were you looking for Captain’s Table Water Crackers, Carambola (Starfruit), Cooked, With Sugar, or Carambola (Starfruit), Raw instead? You can easily search for different foods with calcount’s search box.

Made in Malaysia Wheat Flour, Vegetable Oil (Contains Antioxidant (319)), Wheat Gluten, Salt. Captain’s Table Water Crackers are the ideal water crackers to serve with your favourite cheese, dips and accompaniments. Great for any entertaining occasion. Only the best makes the Captain’s Table. .

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Captain’s Table Water Cracker

If you were to add 80 grams of Captain’s Table Water Cracker to your meal, your calorie count would increase by 370, equivalent to 1552 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Captain’s Table Water Cracker

There are 13g of protein and 12g of fat (including 6g saturated fat) per 100 grams of Captain’s Table Water Cracker.

Carbs, Sugar, and Sodium

100 grams of Captain’s Table Water Cracker contains 74g carbohydrates, 1g sugar, and 615mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Captain’s Table Water Cracker. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.