Calories in Youfoodz Slow Cooked BBQ Beef And Mash Meal
There are 335 calories (1400kJ) in a 326g serve of Youfoodz Slow Cooked BBQ Beef And Mash Meal. On a 100 gram basis, there are 103 calories in Youfoodz Slow Cooked BBQ Beef And Mash Meal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 103
Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 430
Sodium (mg) 363
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 6
About This Food
Youfoodz Slow Cooked BBQ Beef And Mash Meal has 335 calories, 19.9g protein, 11.5g fat (1.8g saturated), and 35.1g carbohydrates (including 18.6g sugars) per serve. Our BBQ Beef & Mash is an absolute staple here at Youfoodz. It’s almost always a top seller, not to mention it’s packed with 19 grams of protein and only 336 calories.
The beef in this meal is incredibly tender, since it’s been cooked low and slow for up to 10 hours in a hearty BBQ sauce, onion, carrot, capsicum, celery and garlic. It’s made complete with a serve of creamy mashed potatoes and sliced carrot.
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