Calories in Woolworths Special Fried Rice

Calories in Woolworths Special Fried Rice

A 150g serving of Woolworths Special Fried Rice contains approximately 274 calories. This dish is a convenient option for a quick meal, but it should be enjoyed in moderation due to its moderate calorie content. It contains a balanced mix of carbohydrates, fats, protein, and vegetables.


Nutrition Facts

Amount Per Selected Weight

  • Calories 173
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 723
  • Sodium (mg) 270
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 29
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 4






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About This Food

Woolworths Special Fried Rice has 29.2g carbohydrates, 3.9g fat (1.2g saturated), 4.3g protein, and 1.8 grams of sugar per 100g. Why not try… Special Fried Rice & Asian Greens For a quick and satisfying meal, stir fry Bok Choy or any of your favourite Asian greens with garlic and oyster sauce before topping on warm Special Fried Rice with a sprinkle of crispy fried shallots.

Woolworths Special Fried Rice Ingredients

Cooked Rice (71%) (Water, Long Grain Rice), Peas (5%), Carrot (5%), Chicken Breast (3.5%), Scrambled Egg (3.5%), Soy Sauce, Rice Bran Oil, Onion, Garlic, Ginger, Spring Onion, Sugar, Sesame Oil, Black Pepper

Woolworths Special Fried Rice Allergens

Egg, Soy, Sesame Peanuts, Milk, Fish, Crustacean, Gluten, Cashew, Wheat

Woolworths Special Fried Rice Origin

Woolworths Special Fried Rice is made in Thailand and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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