One serve of Woolworths Porterhouse Steak With Herb & Butter is 200g and contains 1750kJ (418 calories). It is a quality cut with guaranteed tenderness and juiciness. Cooking tips include seasoning well, searing in a hot pan, and resting before serving. Cooking times vary for different levels of doneness.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 209

Total Fat (g) 14
Saturated Fat (g) 9
Kilojoules 874
Sodium (mg) 144
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19

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About This Food

One serve of Woolworths Porterhouse Steak With Herb & Butter is 200g and contains 1750kJ (418 calories). The serve has 27.6g fat, 37g protein, and 2.9g carbohydrates.

Cut from the point where the tenderloin and top loin meets. Quality cut with guaranteed tenderness and Juiciness

Cooking hint & tips:

PREP: Remove steak from fridge and rest it to room temperature before cooking.

SEASON & SEAR: Lightly oil and season well with salt & pepper. Sear in a hot pan to seal in the juices.

REST: Rest before serving for a more tender and juicy experience.

Pan Fry:

1. Cook your steak to your liking.

2. Add the butter disc to the pan during 1-2 minutes of your cook time and then turn heat on low, melt the butter and baste over the steak, cook for a further minute.

3. Let steak rest, then serve and pour the butter over the steak to finish.

Level of Doneness:

Rare – About 1.5 mins per side, 2 mins rest

Medium – About 2.5 minutes each side, 2 mins rest (recommended)

Well Done – About 3.5 minutes each side, 4 mins rest

Woolworths Porterhouse Steak With Herb & Butter Ingredients

Australian Beef (90%), Herb and Garlic Butter (Salted Butter (8%) (Cream, Water, Salt), Seasoning (Garlic (1%), Onion Powder, Herbs (Parsley, Chives, Rosemary, Sage), Spices, Salt, Vegetable Gums (415, 412), Food Acid (330)))

Milk Made in Australia from at least 90% Australian ingredients

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A Note about How Many Calories there are:

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