Calories in Woolworths Porterhouse Steak With Herb & Butter

Calories in Woolworths Porterhouse Steak With Herb & Butter

There are 418 calories (1750 kilojoules) in one serve of Woolworths Porterhouse Steak With Herb & Butter. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 209
  • Total Fat (g) 14
  • Saturated Fat (g) 9
  • Kilojoules 874
  • Sodium (mg) 144
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






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About This Food

One serve of Woolworths Porterhouse Steak With Herb & Butter is 200g and contains 1750kJ (418 calories). The serve has 27.6g fat, 37g protein, and 2.9g carbohydrates.

Cut from the point where the tenderloin and top loin meets. Quality cut with guaranteed tenderness and Juiciness 

Cooking hint & tips:
PREP: Remove steak from fridge and rest it to room temperature before cooking.
SEASON & SEAR: Lightly oil and season well with salt & pepper. Sear in a hot pan to seal in the juices.
REST: Rest before serving for a more tender and juicy experience.
Pan Fry:
1. Cook your steak to your liking.
2. Add the butter disc to the pan during 1-2 minutes of your cook time and then turn heat on low, melt the butter and baste over the steak, cook for a further minute.
3. Let steak rest, then serve and pour the butter over the steak to finish.
Level of Doneness:
Rare – About 1.5 mins per side, 2 mins rest
Medium – About 2.5 minutes each side, 2 mins rest (recommended)
Well Done – About 3.5 minutes each side, 4 mins rest

Woolworths Porterhouse Steak With Herb & Butter Ingredients

Australian Beef (90%), Herb and Garlic Butter (Salted Butter (8%) (Cream, Water, Salt), Seasoning (Garlic (1%), Onion Powder, Herbs (Parsley, Chives, Rosemary, Sage), Spices, Salt, Vegetable Gums (415, 412), Food Acid (330)))

Milk Made in Australia from at least 90% Australian ingredients

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Now, you know how many calories there are in Woolworths Porterhouse Steak With Herb & Butter! See these similar foods for comparison:

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Woolworths Porterhouse Steak With Herb & Butter. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.