Whitlocks Soup Louisiana Style Tomato & Capsicum & Corn Gumbo Soup is a delicious and healthy choice with 186 calories per serve. It is a good source of protein and provides 4 serves of vegetables in a can. This soup is preservative free, with no artificial colors or flavors, making it an ideal meal or snack option.
Nutrition Facts
Amount Per Selected Weight
Calories 44
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 185
Sodium (mg) 260
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 2
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About This Food
Whitlocks Soup Louisiana Style Tomato & Capsicum & Corn Gumbo Soup has 186 calories, 9.7g protein, 1.3g fat (0g saturated), and 28.1g carbohydrates (including 10.9g sugars) per serve. F. Whitlock & Sons Louisiana-Style Tomato, Capsicum & Corn Gumbo is delicious and easy to prepare. This tasty treat is preservative free and contains no artificial colours or flavours. F. Whitlock & Sons Louisiana-Style Tomato, Capsicum & Corn Gumbo is free from artificial colours or flavours and contains no preservatives. Delicious and easy to prepare in the microwave or on your stovetop, this Southern ensemble of veg treat is ideal for your next meal or snack.
No artificial colours or flavours
No preservatives
Source of protein
4 serves of vegetables per can (One serve of vegetables = 75g)
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