One serving of Vaalia Probiotic Kefir Yoghurt Plain contains approximately 79 calories, making it a low-calorie option for those watching their intake. With 14 active strains of gut-friendly bacteria, it boosts digestion and immunity. It is also high in calcium, protein, and lactose-free, suitable for a healthy diet.
Nutrition Facts
Amount Per Selected Weight
Calories 79
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 330
Sodium (mg) 70
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 5
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About This Food
On a 100 gram basis, there are 79 calories, 330kJ, 2g fat, 5.4g protein, and 8.9 grams of carbohydrates in Vaalia Probiotic Kefir Yoghurt Plain.
Vaalia Probiotic Kefir Yoghurt Plain is an all natural, no sugar added, creamy yoghurt made with kefir cultures. With 14 active strains, it gives you billions of diverse gut-friendly bacteria, including probiotics LGG(R) and BB-12(R).Proven to boost digestion & immunity*, it’s the yoghurt upgrade your gut will love.*As part of a varied and healthy diet, LGG and BB-12 probiotics in Vaalia yoghurt at a daily intake of at least 1 billion CFU each can strengthen the immune system and improve bowel function in the general adult population; also with dietary fibre for regularity.Traditional kefir (said “keh-fear”), made by fermenting milk with kefir grains, has been enjoyed for thousands of years. Our probiotic Kefir is an all natural creamy yoghurt made with kefir cultures. Giving you billions of diverse gut-friendly bacteria, including probiotics proven to boost digestions and immunity. It’s the yoghurt upgrade your gut will love.- No sugar added- High source of calcium- Source of protein- Lactose free- LGG probiotic can help strengthen immunity (As part of a varied and healthy diet, LGG and BB-12 probiotics in Vaalia yoghurt at a daily intake of at least 1 billion CFU each can strengthen the immune system and improve bowel function in the general adult population; also with dietary fibre for regularity)- BB-12 probiotic and prebiotic dietary fibre for digestive support (As part of a varied and healthy diet, LGG and BB-12 probiotics in Vaalia yoghurt at a daily intake of at least 1 billion CFU each can strengthen the immune system and improve bowel function in the general adult population; also with dietary fibre for regularity) 14 active strains of gut-friendly bacteriaBoosts Digestion & Immunity*All NaturalNo Sugar addedLactose freeHigh Source of CalciumSource of protein
Made in Australia from at least 96% Australian ingredients
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