Calories in Tilapia, Baked Or Broiled, Made With Cooking Spray

Calories in Tilapia, Baked Or Broiled, Made With Cooking Spray

Tilapia, baked or broiled, made with cooking spray, contains approximately 128 calories per 100g serving. It is a low-carb option with only 0.2 grams of carbohydrates. This dish is a nutritious choice for those looking to maintain a healthy diet and manage their calorie intake.


Nutrition Facts

Amount Per Selected Weight

  • Calories 125
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 523
  • Sodium (mg) 387
  • Alcohol (g) 0
  • Cholesterol (mg) 63
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 25






Food Search:


About This Food

This Nutrition Information is for Tilapia, Baked Or Broiled, Made With Cooking Spray. Were you looking for Tilapia, Baked Or Broiled, Made With Margarine, Tilapia, Baked Or Broiled, Made With Oil, or Tilapia, Baked Or Broiled, Made Without Fat instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Tilapia, Baked Or Broiled, Made With Cooking Spray are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Tilapia, Baked Or Broiled, Made With Cooking Spray

There are 0.2 grams of carbohydrates in 100g of Tilapia, Baked Or Broiled, Made With Cooking Spray.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:



A Note about How Many Calories there are:

You have just reviewed nutrition information for Tilapia, Baked Or Broiled, Made With Cooking Spray, thanks for choosing calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.