Calories in Tamale Casserole, Puerto Rican Style (Tamales En Cazuela)

Tamale Casserole, Puerto Rican Style (Tamales En Cazuela) has 157 calories (657 kilojoules) per 100 grams. There are 11g carbs in 100g of Tamale Casserole, Puerto Rican Style (Tamales En Cazuela). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 157
  • Total Fat (g) 10
  • Saturated Fat (g) 3
  • Kilojoules 657
  • Sodium (mg) 275
  • Alcohol (g) 0
  • Cholesterol (mg) 23
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 7






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About This Food

This Nutrition Information is for Tamale Casserole, Puerto Rican Style (Tamales En Cazuela). Were you looking for Tamale With Chicken, Tamale With Meat, or Tamale, Meatless, With Sauce, Puerto Rican Or CaribBean Style instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Tamale Casserole, Puerto Rican Style (Tamales En Cazuela) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Tamale Casserole, Puerto Rican Style (Tamales En Cazuela)

There are 11.04 grams of carbohydrates in 100g of Tamale Casserole, Puerto Rican Style (Tamales En Cazuela).



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A Note about How Many Calories there are:

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