Stuffed Christophine, Puerto Rican Style (Chayote Relleno) has 213 calories (891 kilojoules) per 100 grams. There are 4g carbs in 100g of Stuffed Christophine, Puerto Rican Style (Chayote Relleno). See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
891 -
Sodium (mg)
334 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
13
About This Food
This Nutrition Information is for Stuffed Christophine, Puerto Rican Style (Chayote Relleno). Were you looking for Stuffed Grape Leaves With Beef And Rice, Stuffed Grape Leaves With Lamb And Rice, or Stuffed Green Pepper (Frozen Meal) instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Stuffed Christophine, Puerto Rican Style (Chayote Relleno) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Stuffed Christophine, Puerto Rican Style (Chayote Relleno)
There are 4.44 grams of carbohydrates in 100g of Stuffed Christophine, Puerto Rican Style (Chayote Relleno).
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A Note about How Many Calories there are:
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