Stuffed Christophine, Puerto Rican Style (Chayote Relleno) contains 4.44 grams of carbohydrates per 100g. This dish is a low-calorie option, making it suitable for those looking to maintain a healthy diet. It is important to consider portion sizes to manage calorie intake effectively.
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
891 -
Sodium (mg)
334 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
13
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About This Food
This Nutrition Information is for Stuffed Christophine, Puerto Rican Style (Chayote Relleno). Were you looking for Stuffed Grape Leaves With Beef And Rice, Stuffed Grape Leaves With Lamb And Rice, or Stuffed Green Pepper (Frozen Meal) instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Stuffed Christophine, Puerto Rican Style (Chayote Relleno) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Stuffed Christophine, Puerto Rican Style (Chayote Relleno)
There are 4.44 grams of carbohydrates in 100g of Stuffed Christophine, Puerto Rican Style (Chayote Relleno).
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A Note about How Many Calories there are:
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