Spinach, Cooked, From Fresh, With Cheese Sauce has 77 calories (322 kilojoules) per 100 grams. There are 4g carbs in 100g of Spinach, Cooked, From Fresh, With Cheese Sauce. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
322 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
2 -
Sugars (g)
0 -
Protein (g)
5
About This Food
This Nutrition Information is for Spinach, Cooked, From Fresh, With Cheese Sauce. Were you looking for Spinach, Cooked, From Frozen, As To Fat Added In Cooking, Spinach, Cooked, From Frozen, Fat Added In Cooking, As To Type Of Fat, or Spinach, Cooked, From Frozen, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Spinach, Cooked, From Fresh, With Cheese Sauce are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Spinach, Cooked, From Fresh, With Cheese Sauce
There are 4.28 grams of carbohydrates in 100g of Spinach, Cooked, From Fresh, With Cheese Sauce.
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A Note about How Many Calories there are:
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