There are 81 calories (337kJ) in a 56g serve of Spam Canned Turkey Oven Roasted. On a 100 gram basis, there are 144 calories in Spam Canned Turkey Oven Roasted. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
602 -
Sodium (mg)
1018 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
16
About This Food
Spam Canned Turkey Oven Roasted has 81 calories, 9g protein, 4.5g fat (2.7g saturated), and 1g carbohydrates (including 1g sugars) per serve. Great tasting protein ready to go for your next meal. Great by itself or as an ingredent for meals and snacks.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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