Calories in Siikam Z??do

Calories in Siikam Z??do

Siikam Z??do has 135 calories (558 kilojoules) per 100 grams. There are 3g carbs in 100g of Siikam Z??do. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 135
  • Total Fat (g) 10
  • Saturated Fat (g) 3
  • Kilojoules 558
  • Sodium (mg) 208
  • Alcohol (g) 0
  • Cholesterol (mg) 6
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 2
  • Sugars (g) 0
  • Protein (g) 6




About This Food

Each 100 grams of Siikam Zdo has 135 calories, equivalent to 558 kilojoules. There are 5.7g protein, 3.3g carbohydrates, and 10.4g fat in Siikam Zdo per 100g.

Food Notes

The nutrition information for Siikam Zdo comes from data published by the FAO.

Groundnut Sauce With Vegetables, Fish And Fermented African Locust Beans calc. from recipe / de recette

Food Name in French

Since Siikam Zdo is often eaten by Australians who can speak French, it might be fun to include its French name: Siikam zdo.

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A Note about How Many Calories there are:

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