Calories in Sequin (Portuguese Squash), Cooked, Fat Not Added In Cooking

Sequin (Portuguese Squash), Cooked, Fat Not Added In Cooking has 20 calories (84 kilojoules) per 100 grams. There are 4g carbs in 100g of Sequin (Portuguese Squash), Cooked, Fat Not Added In Cooking. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Sequin (Portuguese Squash), Cooked, Fat Not Added In Cooking. Were you looking for Serafino Bellissimo Tempranillo, Serafino Sharktooth Shiraz, or Sesame Butter (Tahini) (Made From Kernels) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Sequin (Portuguese Squash), Cooked, Fat Not Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Sequin (Portuguese Squash), Cooked, Fat Not Added In Cooking

There are 4.29 grams of carbohydrates in 100g of Sequin (Portuguese Squash), Cooked, Fat Not Added In Cooking.

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A Note about How Many Calories there are:

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