Seafood selection has 87 calories (369 kilojoules) per 100 grams. There are 3g carbs in 100g of Seafood selection. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 87
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 369
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 115
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 16
About This Food
Each 100 grams of Seafood selection contains 87 calories, equivalent to 369 kilojoules. There are 75.3g of water by weight in 100 grams of Seafood selection
Carbs in Seafood selection
There are 2.9 grams of carbohydrates, including 0g of starch, per 100 grams of Seafood selection. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Seafood selection
Seafood selection has 15.6 grams of protein, and 1.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Mussels, prawns, squid and cockles. Updated 2013.
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