Calories in Scone, White, Plain

Calories in Scone, White, Plain

Scone, White, Plain contains 212 calories per 80-gram serve. It is high in carbohydrates (45.6g), moderate in protein (8.6g), and low in fat (5.2g). It also provides 2.7g of fibre and 850mg of sodium per 100g serving, making it important to consume in moderation for a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 265
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1110
  • Sodium (mg) 850
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 46
  • Dietary Fibre (g) 3
  • Sugars (g) 5
  • Protein (g) 9






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About This Food

This Nutrition Information is for Scone, White, Plain. Were you looking for Scone, White, With Cheese, Scone, White, With Dates, or Scone, Wholemeal, Baked instead? You can easily search for different foods with calcount’s search box.

Scone, White, Plain is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Scone, White, Plain

One 80 gram serve of Scone, White, Plain contains 888 kilojoules, equal to 212 calories.

Carbs, Fat, and Protein in Scone, White, Plain

On a per 100g basis, Scone, White, Plain has 45.6g carbohydrates, 8.6g protein, and 5.2g fat. The carbohydrates value includes 4.7g sugar.

Fibre and Sodium in Scone, White, Plain

There are 2.7 grams of dietary fibre and 850mg of sodium in 100g of Scone, White, Plain.



A Note about How Many Calories there are:

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