Calories in Potato croquettes, fried in blended oil

Calories in Potato croquettes, fried in blended oil

Potato croquettes, fried in blended oil has 214 calories (893 kilojoules) per 100 grams. There are 22g carbs in 100g of Potato croquettes, fried in blended oil. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 214
  • Total Fat (g) 13
  • Saturated Fat (g) 2
  • Kilojoules 893
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 4






Food Search:


About This Food

Each 100 grams of Potato croquettes, fried in blended oil contains 214 calories, equivalent to 893 kilojoules. There are 58.2g of water by weight in 100 grams of Potato croquettes, fried in blended oil

Carbs in Potato croquettes, fried in blended oil

There are 21.6 grams of carbohydrates, including 21.1g of starch, per 100 grams of Potato croquettes, fried in blended oil. This carbohydrate value also includes 0.5 grams of sugar.

Protein and Fat in Potato croquettes, fried in blended oil

Potato croquettes, fried in blended oil has 3.7 grams of protein, and 13.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples, 5 brands. Shallow fried 5-7 minutes. As VHS 13-038, Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000.

Similar Foods

Now, you know how many calories there are in Potato croquettes, fried in blended oil! See these similar foods for comparison: Potato crisps, low fatPotato crisps, fried in sunflower oil 



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Potato croquettes, fried in blended oil. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.