Calories in Poi

Poi has 112 calories (469 kilojoules) per 100 grams. There are 27g carbs in 100g of Poi. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 112
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 469
  • Sodium (mg) 12
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 0




About This Food

This Nutrition Information is for Poi. Were you looking for Poke Gree, Cooked, As To Fat Added In Cooking, Poke Gree, Cooked, Fat Added In Cooking, As To Type Of Fat, or Poke Gree, Cooked, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Poi are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Poi

There are 27.23 grams of carbohydrates in 100g of Poi.



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A Note about How Many Calories there are:

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