Plum, Canned In Syrup, Drained has 124 calories (520 kilojoules) per 100 grams. There are 30g carbs in 100g of Plum, Canned In Syrup, Drained. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
520 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fibre (g)
1 -
Sugars (g)
30 -
Protein (g)
0
About This Food
This Nutrition Information is for Plum, Canned In Syrup, Drained. Were you looking for Plum, Cooked Or Canned, As To Sweetened Or Uweetened; Sweetened, As To Type Of Sweetener, Plum, Cooked Or Canned, Drained Solids, or Plum, Cooked Or Canned, In Heavy Syrup instead? You can easily search for different foods with calcount’s search box.
Plum, Canned In Syrup, Drained is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Plum, Canned In Syrup, Drained
One 80 gram serve of Plum, Canned In Syrup, Drained contains 416 kilojoules, equal to 99 calories.
Carbs, Fat, and Protein in Plum, Canned In Syrup, Drained
On a per 100g basis, Plum, Canned In Syrup, Drained has 29.9g carbohydrates, 0.4g protein, and 0.1g fat. The carbohydrates value includes 29.8g sugar.
Fibre and Sodium in Plum, Canned In Syrup, Drained
There are 1.4 grams of dietary fibre and 8mg of sodium in 100g of Plum, Canned In Syrup, Drained.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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