Plum Black has 39 calories (162 kilojoules) per 100 grams. There are 7g carbs in 100g of Plum Black. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 39
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 162
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 1
About This Food
There are 162kJ (39 calories) in 100 grams of Plum Black.
Rich in flavour and texture, perfect for snacking or adding to a dessert.
How to Pick: Look for stone fruit with smooth & firm skin with a sweet aroma. They should give a little when gently pressed and feel slightly heavy for their size.
How to Store: Store stone fruit out of direct sunlight, at room temperature. Avoid keeping them in the fridge for a long period of time as this will cause chilling damage. Only wash right before use.
Where it’s Grown: From late October to May our Nectarines, peaches & plums are 100% Australian grown by our expert passionate growers.
Health Benefits: Peaches/Nectarines/Plums are a source of fibre, and contain vitamin C for a healthy immune system*
*Based on 1 medium peach/nectarine, or two medium plums (150g), as part of a healthy balanced diet
Thank you for using calcount to find out how many calories and nutrients there are in Plum Black. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
