Physalis, fruit only has 53 calories (218 kilojoules) per 100 grams. There are 11g carbs in 100g of Physalis, fruit only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 53
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 218
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 11
Protein (g) 2
About This Food
Each 100 grams of Physalis, fruit only contains 53 calories, equivalent to 218 kilojoules. There are 82.9g of water by weight in 100 grams of Physalis, fruit only
Carbs in Physalis, fruit only
There are 11.1 grams of carbohydrates, including 0g of starch, per 100 grams of Physalis, fruit only. This carbohydrate value also includes 11.1 grams of sugar.
Protein and Fat in Physalis, fruit only
Physalis, fruit only has 1.8 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources, Cape gooseberry. Gopalan et al. (1980) Nutritive value of Indian foods, National Insitute of Nutrition, Indian Council of Medical Research.
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