Calories in Passage To India Dal-licious Split Pea, Spinach & Coconut Dal

Calories in Passage To India Dal-licious Split Pea, Spinach & Coconut Dal

One serving of Passage To India Dal-licious Split Pea, Spinach & Coconut Dal typically contains around 223 calories, making it a healthy and filling option for those looking to incorporate more plant-based meals into their diet. Additionally, it is a good source of protein and fiber.


Nutrition Facts

Amount Per Selected Weight

  • Calories 89
  • Total Fat (g) 2
  • Saturated Fat (g) 2
  • Kilojoules 374
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 5






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About This Food

On a 100 gram basis, there are 89 calories, 374kJ, 2.3g fat, 4.5g protein, and 8.6 grams of carbohydrates in Passage To India Dal-licious Split Pea, Spinach & Coconut Dal.

Passage To India Dal-licious Split Pea, Spinach & Coconut Dal Ingredients

Water, Vegetables [Spinach (7%), Onion, Pumpkin], Split Peas (15%), Coconut Milk (6%) [Coconut Extract, Water, Antioxidant (Citric Acid)], Corn Starch, Salt, Herbs and Spices (may contain Gluten), Desiccated Coconut (<1%), Vegetable Powders, Sugar, Canola Oil, Natural Colour (Curcumin)

Allergens in Passage To India Dal-licious Split Pea, Spinach & Coconut Dal

Gluten

More Info

A mild & delicious vegan Indian dal, perfect as a side or a meal for one! Just heat & eat.

Made in Australia from at least 61% Australian ingredients



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A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Passage To India Dal-licious Split Pea, Spinach & Coconut Dal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.