Pancake, Plain, Pan-Fried Without Oil has 186 calories (779 kilojoules) per 100 grams. There are 31g carbs in 100g of Pancake, Plain, Pan-Fried Without Oil. See the Nutrition Facts panel below:
Pancake, Plain, Pan-Fried Without Oil is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Pancake, Plain, Pan-Fried Without Oil
One 80 gram serve of Pancake, Plain, Pan-Fried Without Oil contains 623 kilojoules, equal to 149 calories.
Carbs, Fat, and Protein in Pancake, Plain, Pan-Fried Without Oil
On a per 100g basis, Pancake, Plain, Pan-Fried Without Oil has 30.7g carbohydrates, 7.3g protein, and 3.6g fat. The carbohydrates value includes 2.9g sugar.
Fibre and Sodium in Pancake, Plain, Pan-Fried Without Oil
There are 1.1 grams of dietary fibre and 120mg of sodium in 100g of Pancake, Plain, Pan-Fried Without Oil.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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