There are 153 calories (640kJ) in a 50g serve of Pampas Frozen Puff Pastry Sheets Extra Light 6 pack. On a 100 gram basis, there are 304 calories in Pampas Frozen Puff Pastry Sheets Extra Light 6 pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
11 -
Saturated Fat (g)
8 -
Kilojoules
1270 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
About This Food
Pampas Frozen Puff Pastry Sheets Extra Light 6 pack has 153 calories, 3.3g protein, 5.6g fat (7.9g saturated), and 22.1g carbohydrates (including 1.1g sugars) per serve.
Pampas Frozen Light Puff Pastry is a great reduced fat alternative to traditional puff pastry. With the same great taste, it has 25% less fat than Pampas Puff Pastry and contains no artificial colours, flavours or preservatives. Pampas Frozen Light Puff Pastry is a great option for anyone looking for a healthy yet tasty alternative to traditional puff pastry. It has 25% less fat than Pampas Puff Pastry and is perfect for making delicious recipes such as apple tarts and strudels. With Pampas, you know you’ll get perfect, quality pastry, every time. 25% reduced fat. No artificial colours, flavours or preservatives Pampas Frozen Light Puff Pastry is a healthier alternative to traditional puff pastry. Use it to bake pies, danishes, tarts or easy desserts.
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A Note about How Many Calories there are:
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