There are 179 calories (750kJ) in a 50g serve of Pampas Frozen Pastry Puff. On a 100 gram basis, there are 359 calories in Pampas Frozen Pastry Puff. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 359
Total Fat (g) 19
Saturated Fat (g) 14
Kilojoules 1500
Sodium (mg) 110
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 41
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 6
About This Food
Pampas Frozen Pastry Puff has 179 calories, 3g protein, 9.6g fat (13.5g saturated), and 20.4g carbohydrates (including 1g sugars) per serve.
Pampas Frozen Butter Puff Pastry is Australia’s favourite, made with pure butter. The flakey layers of our puff pastry will melt in your mouth, whether you create a delicious tart, a hearty pie or sausage rolls. When it comes to puff pastry, it doesn’t get better than Pampas Frozen Butter Puff Pastry. Pampas has been rolling out delicious pastry since 1934. As Australia’s leading and trusted pastry brand, you can have confidence that Pampas will give you perfect, quality pastry, time and time again. With Pampas Frozen Butter Puff Pastry, you can whip up all your favourite dishes in no time. Use it to make sausage rolls and flakey baked desserts.
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