Onio, From Fresh, Creamed has 82 calories (343 kilojoules) per 100 grams. There are 10g carbs in 100g of Onio, From Fresh, Creamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
1 -
Sugars (g)
5 -
Protein (g)
2
About This Food
This Nutrition Information is for Onio, From Fresh, Creamed. Were you looking for Onio, Green, Cooked, As To Form, As To Fat Added In Cooking, Onio, Green, Cooked, As To Form, Fat Added In Cooking, or Onio, Green, Cooked, As To Form, Fat Not Added In Cooking instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Onio, From Fresh, Creamed are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Onio, From Fresh, Creamed
There are 9.77 grams of carbohydrates in 100g of Onio, From Fresh, Creamed.
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A Note about How Many Calories there are:
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