Calories in Onio, Cooked, From Frozen, Made With Oil

Onio, Cooked, From Frozen, Made With Oil has 46 calories (192 kilojoules) per 100 grams. There are 6g carbs in 100g of Onio, Cooked, From Frozen, Made With Oil. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 46
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 192
  • Sodium (mg) 192
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 1




About This Food

This Nutrition Information is for Onio, Cooked, From Frozen, Made With Oil. Were you looking for Onio, From Fresh, Creamed, Onio, Green, Cooked, As To Form, As To Fat Added In Cooking, or Onio, Green, Cooked, As To Form, Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Onio, Cooked, From Frozen, Made With Oil are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Onio, Cooked, From Frozen, Made With Oil

There are 6.42 grams of carbohydrates in 100g of Onio, Cooked, From Frozen, Made With Oil.



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A Note about How Many Calories there are:

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