Omelette, Plain, Cooked has 174 calories (728 kilojoules) per 100 grams. There are 1g carbs in 100g of Omelette, Plain, Cooked. See the Nutrition Facts panel below:
Omelette, Plain, Cooked is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Omelette, Plain, Cooked
One 80 gram serve of Omelette, Plain, Cooked contains 582 kilojoules, equal to 139 calories.
Carbs, Fat, and Protein in Omelette, Plain, Cooked
On a per 100g basis, Omelette, Plain, Cooked has 0.6g carbohydrates, 10.9g protein, and 14.4g fat. The carbohydrates value includes 0.6g sugar.
Fibre and Sodium in Omelette, Plain, Cooked
There are 0 grams of dietary fibre and 1200mg of sodium in 100g of Omelette, Plain, Cooked.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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