On average, a one teaspoon serving of Old Bay Seasoning contains about 3 calories. This popular seasoning blend is low in calories, making it a great way to add flavor to dishes without adding a significant amount of calories. It is important to use it in moderation to maintain a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
750 -
Sodium (mg)
21000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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About This Food
On a 100 gram basis, there are 179 calories, 750kJ, 10.9g fat, 8.6g protein, and 10.3 grams of carbohydrates in Old Bay Seasoning.
Old Bay Seasoning Ingredients
Celery Salt (Salt, Celery Seed), Spices (Including Red Pepper, Black Pepper, Paprika), Anti-Caking Agent (551)
Allergens in Old Bay Seasoning
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A Note about How Many Calories there are:
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