Oatmeal With Fruit, Cooked contains approximately 80-90 calories per 100g serving. It is a good source of carbohydrates, with 16.26g per serving. Including this in your diet can help in maintaining healthy eating habits due to its nutritional content and low calorie count.
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
113 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
2 -
Sugars (g)
5 -
Protein (g)
2
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About This Food
This Nutrition Information is for Oatmeal With Fruit, Cooked. Were you looking for Oatmeal With Maple Flavor, Cooked, Oatmeal, As To Regular, Quick, Or Itant, Made With Milk, As To Fat Added In Cooking, or Oatmeal, As To Regular, Quick, Or Itant, Made With Milk, Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.
The calorie, kilojoule and other nutrition information for Oatmeal With Fruit, Cooked are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.
Carbs in Oatmeal With Fruit, Cooked
There are 16.26 grams of carbohydrates in 100g of Oatmeal With Fruit, Cooked.
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A Note about How Many Calories there are:
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