Nile Tilapia, Fillet, Boiled has 106 calories (449 kilojoules) per 100 grams. There are g carbs in 100g of Nile Tilapia, Fillet, Boiled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 106
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 449
Sodium (mg) 42
Alcohol (g) 0
Cholesterol (mg) 48
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
About This Food
On a per 100 gram basis, there are 106 calories in Nile Tilapia, Fillet, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (21g/100g) and fat (2g/100g).
Food Notes
Nutrition data for Nile Tilapia, Fillet, Boiled comes from the FAO. Reference IDcalc. from 091001, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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