There are 554 calories (2320kJ) in one serve of My Muscle Chef Crumbed Chicken with Roasted Potatoes. Use the Nutrition facts Panel below to see protein, carbs, fat, and other nutrients per 100 grams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
682 -
Sodium (mg)
276 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
13
About This Food
Check My Muscle Chef for Price
Each serve of My Muscle Chef Crumbed Chicken with Roasted Potatoes contains 554 calories, 2320 kilojoules, 44 grams of protein, and 48.7 grams of carbohydrates. My Muscle Chef delivers nutritionist formulated fresh packaged meals, with an emphasis on high-protein ingredients. Golden, delicious chicken breast, coated in a breadcrumb mixture, served with chipotle mayo and roast potatoes.
Ingredients in My Muscle Chef Crumbed Chicken with Roasted Potatoes
Potato (44%), Chicken Breast (35%), Mayonnaise (7%) (Canola Oil, Whole Egg, Water, White Vinegar, Liquid Sugar, Salt, Mustard, Natural Flavour, Dijon Mustard, Lemon Juice, Spice Extract, Acidity Regulator (330), Colour (161b)) (contains Egg), Flour (4.5%) (contains Gluten (Wheat)), Light Sour Cream (2.5%) (contains Milk), Breadcrumbs (1.5%) (contains Gluten (Wheat)), Olive Oil (1%), Chipotle Pepper (0.5%), Milk (0.5%), Lemon Juice (0.5%), Garlic (0.5%), Sweet Chilli Sauce (0.5%) (contains Soy), Salt (0.5%), Egg (0.5%), Cornflour (0.5%), Taco Seasoning (<1%) (contains Soy), Lemon Pepper Spice (<1%) (contains Gluten (Wheat)) (Flavour Enhancer (621)), Peri Peri Spice (<1%), Chicken Stock Powder (<1%) (contains Flavour Enhancer (635)), Moroccan Spice (<1%), Paprika (<1%), Soy Sauce (<1%) (contains Gluten (Wheat), Soy), Chilli Sauce (<1%) (contains Soy), Sriracha Sauce (<1%), Parsley (<1%), Chinese Five Spice (<1%) (contains Gluten (Wheat, Barley, Oats)).
Allergens
Egg, Gluten (Wheat, Barley, Oats), Milk, Soy.
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A Note about How Many Calories there are:
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