Mustard and cress, raw has 13 calories (56 kilojoules) per 100 grams. There are g carbs in 100g of Mustard and cress, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 13
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 56
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 2
About This Food
Each 100 grams of Mustard and cress, raw contains 13 calories, equivalent to 56 kilojoules. There are 95.3g of water by weight in 100 grams of Mustard and cress, raw
Carbs in Mustard and cress, raw
There are 0.4 grams of carbohydrates, including 0g of starch, per 100 grams of Mustard and cress, raw. This carbohydrate value also includes 0.4 grams of sugar.
Protein and Fat in Mustard and cress, raw
Mustard and cress, raw has 1.6 grams of protein, and 0.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Leaves and cut stems. Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987; Vitamin K1 from Bolton-Smith et al Br.J.Nutr. 83, 2000.
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