398 Calories: There are 398 calories (1663 kilojoules) in one 159g serve of Muffin Break Wholemeal Vegan Muffin – Apple Blueberry. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1046 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fibre (g)
0 -
Sugars (g)
16 -
Protein (g)
5
About This Food
On a per 100 gram basis Muffin Break Wholemeal Vegan Muffin – Apple Blueberry contains 250 calories, 1046kJ, 35.5g carbohydrates, 9.6g fat, and 5.1 grams of protein.
Muffin Break Wholemeal Vegan Muffin – Apple Blueberry Ingredients
Wholemeal Vegan Muffin Mix (51%) [Wholemeal (Wheat) Wheat Flour [Wheat Flour, Wheat Bran, Wheat Germ, Vitamins (Thiamin, Folate)], Brown Sugar, Sugar, Soy Flour, Humectants (420), Raising Agents(500, 341, 450), Isolated Soy Protein, Emulsifier(481), Dextrose(Maize), Thickeners(464, 415), Wheat Gluten, Sweetener(960), Colour(160B)], Water (22.9%), Apple (13.8%), Blueberries (13.3%), Canola Oil (8.9%)
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A Note about How Many Calories there are:
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