479 Calories: There are 479 calories (2001 kilojoules) in one 164g serve of Muffin Break Strawberry Muffin. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
292
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1220 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fibre (g)
2 -
Sugars (g)
20 -
Protein (g)
5
About This Food
On a per 100 gram basis Muffin Break Strawberry Muffin contains 292 calories, 1220kJ, 39.3g carbohydrates, 12.3g fat, and 4.7 grams of protein.
Muffin Break Strawberry Muffin Ingredients
Hi Fibre Muffin Mix (49%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Strawberries (25%), Water, Canola Oil. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
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A Note about How Many Calories there are:
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