1315 Calories: There are 1315 calories (5499 kilojoules) in one 411g serve of Muffin Break Christmas Pudding (Medium). See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1338 -
Sodium (mg)
199 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fibre (g)
3 -
Sugars (g)
40 -
Protein (g)
5
About This Food
On a per 100 gram basis Muffin Break Christmas Pudding (Medium) contains 320 calories, 1338kJ, 55g carbohydrates, 8.5g fat, and 4.8 grams of protein.
Muffin Break Christmas Pudding (Medium) Ingredients
Fruit Cake Mix [Wheat Flour (Thiamine, Folate), Sugar, Vegetable Fat (Vegetable Oil, Emulsifiers (471,477),Antioxidant (307)), Thickener (1422), Raising Agents (450, 500, 541), Milk Solids, Colour (150C,Ncontains Preservative (223)), Spice, Wheat Starch, Flavour, Salt, Preservative (202), Vegetable Gums (412, 415), Acidity Regulator (330), Mineral Salt (452)], Sultanas [Sultanas, Vegetable Oil], Water, Eggs, Currants [Currants, Vegetable Oil.], Crumbled Apple Cinnamon Muffin [Hi Fibre Muffin Mix [Wheat Flour, Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents, Wheat Bran, Wheat Germ, Humectant, Flavour, Emulsifier, Thickeners, Colour], Water, Apple, Canola Oil, Cinnamon Ground, Icing Sugar Mixture [Sugar. Starch (Tapioca)]], Gingerbread Syrup [Sugar, Water, Flavouring (Including Natural Spices Extracts), Acid (Citric Acid), Colour (Caramel 150A), Preservative (202)], Dates, Walnut, Mixed Spice [Coriander, Cinnamon, Cassia, Ginger, Cloves.] Wheat, Egg, Milk, Soy, Peanut, Tree Nuts.
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A Note about How Many Calories there are:
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