518 Calories: There are 518 calories (2171 kilojoules) in one 162g serve of Muffin Break Banana Berry Muffin. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1340 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
2 -
Sugars (g)
24 -
Protein (g)
5
About This Food
On a per 100 gram basis Muffin Break Banana Berry Muffin contains 320 calories, 1340kJ, 44g carbohydrates, 13.3g fat, and 4.9 grams of protein.
Muffin Break Banana Berry Muffin Ingredients
Hi Fibre Muffin Mix (50%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Banana (10%), Berries (8%) (Blackberries And/Or Blueberries And/Or Boysenberries And/Or Raspberries And/Or Strawberries), Icing Sugar, Cream Cheese, Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
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A Note about How Many Calories there are:
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