One serve of Muffin Break Banana Berry Muffin (approximately 100g) contains 320 calories, making it a moderate calorie option for a snack or treat. Be mindful of portion sizes to maintain a balanced diet. The muffin also offers 4.9g of protein, which can help keep you satisfied for longer.
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1340 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
2 -
Sugars (g)
24 -
Protein (g)
5
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About This Food
On a per 100 gram basis Muffin Break Banana Berry Muffin contains 320 calories, 1340kJ, 44g carbohydrates, 13.3g fat, and 4.9 grams of protein.
Muffin Break Banana Berry Muffin Ingredients
Hi Fibre Muffin Mix (50%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Banana (10%), Berries (8%) (Blackberries And/Or Blueberries And/Or Boysenberries And/Or Raspberries And/Or Strawberries), Icing Sugar, Cream Cheese, Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
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A Note about How Many Calories there are:
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