Calories in Mr Chen's Shanghai Soup Dumplings

Calories in Mr Chen’s Shanghai Soup Dumplings

There are 41 calories in a serve of Mr Chen's Shanghai Soup Dumplings. On a 100 gram basis, there are 185 calories, or 775 kilojoules in Mr Chen's Shanghai Soup Dumplings. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 185
  • Total Fat (g) 10
  • Saturated Fat (g) 4
  • Kilojoules 775
  • Sodium (mg) 535
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 10




About This Food

Mr Chen’s Shanghai Soup Dumplings has 14.9g carbohydrates, 9.5g fat (0.8g saturated), 9.6g protein, and 3.1 grams of sugar per 100g.

Mr Chen’s has been crafting delicious Asian flavours for over 40 years.

Our authentic Shanghai Soup Dumplings feature succulent, juicy pork in a sensational soup encased in the softest, dumpling pastry.

Steam – Do not defrost. Lightly spray surface of steamer with oil and line with baking paper. Steam over boiling water for 10-12 minutes or until cooked through. 

Serve – Handle cooked soup dumpling with care as these break easily. 

Allow to stand for 1 – 2 minutes before serving.

Mr Chen’s Shanghai Soup Dumplings Ingredients

Mr Chen’s Shanghai Soup Dumplings Allergens

Wheat Peanuts, Crustacean

Mr Chen’s Shanghai Soup Dumplings Origin

Mr Chen’s Shanghai Soup Dumplings is made in Australia from at least 98% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.



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A Note about How Many Calories there are:

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