Mint, fresh has 43 calories (181 kilojoules) per 100 grams. There are 5g carbs in 100g of Mint, fresh. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 43
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 181
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 4
About This Food
Each 100 grams of Mint, fresh contains 43 calories, equivalent to 181 kilojoules. There are 86.4g of water by weight in 100 grams of Mint, fresh
Carbs in Mint, fresh
There are 5.3 grams of carbohydrates, including 0g of starch, per 100 grams of Mint, fresh. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Mint, fresh
Mint, fresh has 3.8 grams of protein, and 0.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Reviewed 2013. Vegetables, Herbs and Spices Supplement, 1991.
Similar Foods
Now, you know how many calories there are in Mint, fresh! See these similar foods for comparison: Mint, driedMint sauce, homemade
Compare to Other, Similar Foods
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