Calories in McCormick Grill Mates Tennessee Smokehouse BBQ Rub

Calories in McCormick Grill Mates Tennessee Smokehouse BBQ Rub

There are 29 calories (120kJ) in a 10g serve of McCormick Grill Mates Tennessee Smokehouse BBQ Rub. On a 100 gram basis, there are 277 calories in McCormick Grill Mates Tennessee Smokehouse BBQ Rub. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 277
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1160
  • Sodium (mg) 9140
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 51
  • Dietary Fibre (g) 0
  • Sugars (g) 36
  • Protein (g) 7




About This Food

McCormick Grill Mates Tennessee Smokehouse BBQ Rub has 29 calories, 1g protein, 1g fat (1g saturated), and 5.1g carbohydrates (including 3.6g sugars) per serve. Smoked paprika with touches of chilli, mustard, black pepper and garlic for mouth-watering, Tennessee-style flavour. Try these Tennessee Smokehouse BBQ Ribs Just Add 1 kg pork ribs 1x 40 g McCormick Grill Mates Tennessee Smokehouse Slow and Low BBQ Rub How to Make Serves: 6 Cooking Time: 2-3 hours 1. RUB McCormick Grill Mates BBQ Rub onto ribs. Cover meat tightly with plastic wrap and refrigerate for a minimum of 2 hrs (or overnight). 2. PLACE unwrapped ribs into a medium sized roasting tray, add 2 cups of hot water into the base of the tray and cover tightly with foil. 3. BBQ in a low (160C) pre-heated BBQ for 2-3 hrs* on the warming rack or on the top of an inverted tray, until tender. Turn ribs every hour and ensure there is still liquid in the base of the roasting tray. *Cooking time may vary between different barbeque models



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A Note about How Many Calories there are:

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