Calories in Mango Honey Gold Large

Calories in Mango Honey Gold Large

Mango Honey Gold Large has 60 calories (249 kilojoules) per 100 grams. There are 13g carbs in 100g of Mango Honey Gold Large. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 60
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 249
  • Sodium (mg) 1
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 12
  • Protein (g) 1




About This Food

There are 249kJ (60 calories) in 100 grams of Mango Honey Gold Large.

Rich, sweet zingy flavour with a firm, juicy flesh.

How to Pick:
Start with smell. Pick a mango that has a sweet mango aroma. Squeeze the mango gently. A ripe mango will give slightly. Honey Gold mangoes should have a bright golden colour that tells you it is ripe and ready to eat.

How to Store:
To get the best taste out of your mangoes, follow these simple storage tips:
– If your mangoes are not ripe enough, store them at room temperature and out of the sun for a few days until ripe
– Never store mangoes in plastic bags – mangoes need air!

Where it’s Grown:
Mangoes are grown in the tropical and sub tropical climates of Australia. Main growing areas include Darwin & Katherine in the NT, Mareeba, Bowen & Bundaberg in QLD and Kununurra & Carnarvon in WA.

Health Benefits:
Mangoes contain fibre for a healthy gut, and are rich in vitamin C to support healthy immune function*
*Based on 1/2 medium mango (150g), as part of a healthy balanced diet.

Mango Honey Gold Large Ingredients

Grown in Australia

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A Note about How Many Calories there are:

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