Calories in Maize, White, Refined Flour (Super), Unfortified
Maize, White, Refined Flour (Super), Unfortified has 358 calories (1520 kilojoules) per 100 grams. There are 75g carbs in 100g of Maize, White, Refined Flour (Super), Unfortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 358
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1520
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 75
Dietary Fibre (g) 5
Sugars (g) 0
Protein (g) 9
About This Food
Each 100 grams of Maize, White, Refined Flour (Super), Unfortified has 358 calories, equivalent to 1520 kilojoules. There are 9.0g protein, 74.9g carbohydrates, and 1.5g fat in Maize, White, Refined Flour (Super), Unfortified per 100g.
Food Notes
The nutrition information for Maize, White, Refined Flour (Super), Unfortified comes from data published by the FAO.
Since Maize, White, Refined Flour (Super), Unfortified is often eaten by Australians who can speak French, it might be fun to include its French name: Mas, blanc, farine raffine (super), non enrichie. Zea mays
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