A 30-gram serving of Mainland Cheese & Lavosh Crackers Supergrains contains approximately 123 calories, making it a satisfying snack option. With 20.4g of protein and 12.5g of carbohydrates, it can help keep you full and energized throughout the day. Remember to check the label for allergens.
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
31 -
Saturated Fat (g)
17 -
Kilojoules
1710 -
Sodium (mg)
837 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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About This Food
On a 100 gram basis, there are 409 calories, 1710kJ, 30.5g fat, 20.4g protein, and 12.5 grams of carbohydrates in Mainland Cheese & Lavosh Crackers Supergrains.
Mainland Cheese & Lavosh Crackers Supergrains Ingredients
Tasty cheddar cheese 72% [milk, salt, cultures, enzyme (non-animal rennet)], supergrains lavosh crackers 28% [wheat flour, wholemeal flour (wheat flour, thiamine, folic acid), vegetable oil, black chia seeds (5.3%), milk powder, cracked freekeh (from wheat) (2.8%), chicory root fibre, linseed (2.3%), sea salt, poppy seed (1.9%), sugar, citrus fibre].
Allergens in Mainland Cheese & Lavosh Crackers Supergrains
Gluten, Milk, Wheat Cashews, Egg, Peanuts, Sesame, Soy
More Info
Mainland Tasty Cheese and Supergrains Lavosh Crackers makes a delicious and convenient snack.Here at Mainland, we believe that good things take time. This is why Mainland’s tasty cheddar is aged up to 12 months for a sharp flavour. Then expertly paired with supergrains lavosh crackers for a delightful on-the-go snack, perfect for those on-the-go.
Packed in Australia from at least 27% Australian ingredients with New Zealand Cheese
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A Note about How Many Calories there are:
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