There are 181 calories (759kJ) in a 50g serve of Maharajah's Choice Poha Rice Flakes. On a 100 gram basis, there are 363 calories in Maharajah's Choice Poha Rice Flakes. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 363
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1518
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 72
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 7
About This Food
Maharajah’s Choice Poha Rice Flakes has 181 calories, 3.7g protein, 1.5g fat (1g saturated), and 36g carbohydrates (including 0g sugars) per serve. Maharajah’s Choice Rice Flakes is made from premium rice that has been steamed, rolled, flattened and dried to create flakes. It is easy to cook and ready in minutes. Enjoy making one of Indian’s most popular breakfast dishes, Poha, light and nutritious snacks or a decadent sweet rice pudding. Low in sodium, fat and cholesterol, No added colours, flavours or preservatives. Maharajah’s Choice Rice Flakes are 100% natural and suitable for vegans and vegetarians. You’ll feel better when your toast, fry or soften our rice flakes! 100% Australian owned family business. Pioneers in Indian food since 1970.
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