There are 210 calories in a 30.00g serve of Lucky Natural Pine Nuts. On a 100 gram basis, there are 700 calories, or 2930 kilojoules in Lucky Natural Pine Nuts. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
700
-
Total Fat (g)
70 -
Saturated Fat (g)
4 -
Kilojoules
2930 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
13
About This Food
Lucky Natural Pine Nuts has 4.5g carbohydrates, 70g fat (1.3g saturated), 13g protein, and 3.4 grams of sugar per 100g. Add crunch to any baking or salad. Source of Vitamin E and Magnesium.
Lucky Natural Pine Nuts Ingredients
Pine nuts
Lucky Natural Pine Nuts Allergens
Tree Nuts Milk, Sesame, Sulphites, Peanuts, Egg, Gluten, Wheat, Soy
Lucky Natural Pine Nuts Origin
Lucky Natural Pine Nuts is Packaged in Australia from Imported ingredients and can be found in the Snacks & Confectionery department at Woolworths in Australia.
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A Note about How Many Calories there are:
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