Calories in Lite n Easy Fried Rice & Chicken

One serve of Lite n Easy Fried Rice & Chicken weighs 280g and contains 330 calories, or 1380kJ. Use the Nutrition Facts panel below to select a different quantity.

Nutrition:

About This Food

Lite n Easy Fried Rice & Chicken is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 118 calories (493 kilojoules) in 100 grams of Lite n Easy Fried Rice & Chicken.

Lite n Easy Fried Rice & Chicken Ingredients

Cooked Long Grain Rice (47%) (Water, Long Grain Rice), Chicken Breast, Chicken Stock, Carrot, Peas, Corn, Onion, Shallots, Egg, Soy Sauce (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Oyster Sauce (Contains Fish, Modified Corn Starch (1442)), Corn Starch, Sugar, Olive Oil, Marinade, Garlic

Allergens

Wheat, Egg, Fish, Soybean

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A Note about How Many Calories there are:

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